1. Just apply 3 to 4 drops of Arctic Blast™ on the affected area.
2. Massage gently multiple times a day or as needed.
Pro tip: Use it at least twice a day. Once in the morning when you get up, and once in the evening before bed.
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>> If at any time you are not happy with Arctic Blast™, just send back your empty bottles and we will refund you immediately. No questions asked. We pride ourselves in our product and service and want you to be absolutely satisfied.